Eyres Monsell Health hub is a first stop shop for emotional and physical health needs with a personal trainer, qualified mental health first aiders and gym instructors all on hand to help support the local community with their health needs or to signpost them to someone who can.
The Project is aimed at encouraging people to become emotionally and physically healthy, to promote physical activity, sport and exercise to create a feeling of physical, emotional and psychological wellness. The project will help to develop a sense of wellbeing encouraging self confidence and self-esteem and allowing people to feel good. As well as providing a gym for people on their doorsteps.
With very few local faclities for people to get fit and healthy a reasonably priced, friendly gym alongside a holistic health and wellbeing project with suitablly quaified staff will help Young people and adults to have improved physical and emotional health and wellbeing. As well as encouarging and improving self-esteem, self-confidence and raised aspirations , through taking part in physical activity and mindfulness/mediation classes in the gym. The local community will become better educated on healthy lifestyles and enabled to make informed decisions and choices regarding their health. We also will enaourage improved community spirit, community cohesion, and reduction in isolation through our community projects and working with different generations.
Community gym space open 7 days a week !
Monday : 6:30am – 9:00pm
Tuesday : 6:30am – 9:00pm
Wednesday : 6:30am – 9:00pm
Thursday : 8:00am – 9:00pm
Friday : 8:00am – 8:00pm
Saturday : 8:00am – 6:00pm
Sunday : 8:00 am – 2:00pm